Male Strength Standards (lb)
| Strength Level | Bench Pin Press | Floor Press |
|---|---|---|
| Beginner | 128 lb | 81 lb |
| Novice | 182 lb | 134 lb |
| Intermediate | 248 lb | 203 lb |
| Advanced | 324 lb | 286 lb |
| Elite | 407 lb | 378 lb |
Female Strength Standards (lb)
| Strength Level | Bench Pin Press | Floor Press |
|---|---|---|
| Beginner | 54 lb | 36 lb |
| Novice | 88 lb | 65 lb |
| Intermediate | 132 lb | 104 lb |
| Advanced | 186 lb | 153 lb |
| Elite | 245 lb | 209 lb |