Bench Press vs Barbell Lunge
Overall Comparison
Metric |
Bench Press |
Barbell Lunge |
Difference |
Percent |
Daily count |
23,031 |
41 |
22,990 |
56073% |
Total lifts entered |
37,251,531 |
108,032 |
37,143,499 |
34382% |
Male Comparison
Metric |
Bench Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
98.4 kg |
81.9 kg |
16.5 kg |
20% |
Elite lift |
168.8 kg |
160 kg |
8.8 kg |
5% |
Average bodyweight |
80 kg |
78.1 kg |
2 kg |
3% |
Lifts analysed |
2,687,560 |
8,051 |
2,679,509 |
33282% |
Female Comparison
Metric |
Bench Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
50.6 kg |
49.9 kg |
0.7 kg |
1% |
Elite lift |
101.1 kg |
95.5 kg |
5.6 kg |
6% |
Average bodyweight |
66.1 kg |
61.4 kg |
4.7 kg |
8% |
Lifts analysed |
357,070 |
2,651 |
354,419 |
13369% |