Bench Press vs Bench Pull
Overall Comparison
Metric |
Bench Press |
Bench Pull |
Difference |
Percent |
Daily count |
20,283 |
3 |
20,280 |
676000% |
Total lifts entered |
37,349,408 |
36,694 |
37,312,714 |
101686% |
Male Comparison
Metric |
Bench Press |
Bench Pull |
Difference |
Percent |
Average lift |
98.4 kg |
86.7 kg |
11.7 kg |
14% |
Elite lift |
168.8 kg |
156.3 kg |
12.4 kg |
8% |
Average bodyweight |
80 kg |
80.2 kg |
-0.2 kg |
-0% |
Lifts analysed |
2,687,560 |
658 |
2,686,902 |
408344% |
Female Comparison
Metric |
Bench Press |
Bench Pull |
Difference |
Percent |
Average lift |
50.6 kg |
32.3 kg |
18.3 kg |
57% |
Elite lift |
101.1 kg |
65.5 kg |
35.6 kg |
54% |
Average bodyweight |
66.1 kg |
64.7 kg |
1.5 kg |
2% |
Lifts analysed |
357,070 |
0 |
357,070 |
- |