Bench Press vs Bench Pull

Overall Comparison

Metric Bench Press Bench Pull Difference Percent
Daily count 20,283 3 20,280 676000%
Total lifts entered 37,349,408 36,694 37,312,714 101686%

Male Comparison

Metric Bench Press Bench Pull Difference Percent
Average lift 98.4 kg 86.7 kg 11.7 kg 14%
Elite lift 168.8 kg 156.3 kg 12.4 kg 8%
Average bodyweight 80 kg 80.2 kg -0.2 kg -0%
Lifts analysed 2,687,560 658 2,686,902 408344%

Female Comparison

Metric Bench Press Bench Pull Difference Percent
Average lift 50.6 kg 32.3 kg 18.3 kg 57%
Elite lift 101.1 kg 65.5 kg 35.6 kg 54%
Average bodyweight 66.1 kg 64.7 kg 1.5 kg 2%
Lifts analysed 357,070 0 357,070 -