Bench Press vs Bench Pull

Overall Comparison

Metric Bench Press Bench Pull Difference Percent
Daily count 20,022 5 20,017 400340%
Total lifts entered 36,771,616 36,531 36,735,085 100559%

Male Comparison

Metric Bench Press Bench Pull Difference Percent
Average lift 216.9 lb 191.1 lb 25.8 lb 14%
Elite lift 372.1 lb 344.7 lb 27.4 lb 8%
Average bodyweight 176.5 lb 176.9 lb -0.5 lb -0%
Lifts analysed 2,687,560 658 2,686,902 408344%

Female Comparison

Metric Bench Press Bench Pull Difference Percent
Average lift 111.4 lb 71.1 lb 40.3 lb 57%
Elite lift 222.8 lb 144.4 lb 78.4 lb 54%
Average bodyweight 145.8 lb 142.6 lb 3.2 lb 2%
Lifts analysed 357,070 0 357,070 -