Bench Press vs Chest Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Chest Press	Difference	Percent
Daily count	15,562	330	15,232	4616%
Total lifts entered	40,544,767	578,736	39,966,031	6906%

Male Comparison

Metric	Bench Press	Chest Press	Difference	Percent
Average lift	216.9 lb	198.4 lb	18.5 lb	9%
Elite lift	372.1 lb	389.4 lb	-17.3 lb	-4%
Average bodyweight	176.5 lb	171.3 lb	5.2 lb	3%
Lifts analysed	2,687,560	41,851	2,645,709	6322%

Female Comparison

Metric	Bench Press	Chest Press	Difference	Percent
Average lift	111.4 lb	83.2 lb	28.2 lb	34%
Elite lift	222.8 lb	186.1 lb	36.7 lb	20%
Average bodyweight	145.8 lb	147 lb	-1.2 lb	-1%
Lifts analysed	357,070	6,370	350,700	5505%