Bench Press vs EZ Bar Curl
Overall Comparison
| Metric |
Bench Press |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
21,255 |
189 |
21,066 |
11146% |
| Total lifts entered |
37,370,663 |
277,454 |
37,093,209 |
13369% |
Male Comparison
| Metric |
Bench Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
98.4 kg |
46.9 kg |
51.5 kg |
110% |
| Elite lift |
168.8 kg |
84.2 kg |
84.6 kg |
100% |
| Average bodyweight |
80 kg |
78.1 kg |
2 kg |
2% |
| Lifts analysed |
2,687,560 |
26,323 |
2,661,237 |
10110% |
Female Comparison
| Metric |
Bench Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
50.6 kg |
28 kg |
22.5 kg |
80% |
| Elite lift |
101.1 kg |
53.4 kg |
47.6 kg |
89% |
| Average bodyweight |
66.1 kg |
66 kg |
0.2 kg |
0% |
| Lifts analysed |
357,070 |
1,354 |
355,716 |
26271% |
