Bench Press vs Hex Bar Deadlift

Overall Comparison

Metric Bench Press Hex Bar Deadlift Difference Percent
Daily count 20,022 469 19,553 4169%
Total lifts entered 36,771,616 940,546 35,831,070 3810%

Male Comparison

Metric Bench Press Hex Bar Deadlift Difference Percent
Average lift 98.4 kg 166.8 kg -68.4 kg -41%
Elite lift 168.8 kg 265.9 kg -97.2 kg -37%
Average bodyweight 80 kg 81.3 kg -1.3 kg -2%
Lifts analysed 2,687,560 83,771 2,603,789 3108%

Female Comparison

Metric Bench Press Hex Bar Deadlift Difference Percent
Average lift 50.6 kg 96.8 kg -46.2 kg -48%
Elite lift 101.1 kg 165 kg -63.9 kg -39%
Average bodyweight 66.1 kg 66.8 kg -0.6 kg -1%
Lifts analysed 357,070 12,425 344,645 2774%