Bench Press vs Military Press
Overall Comparison
Metric |
Bench Press |
Military Press |
Difference |
Percent |
Daily count |
20,283 |
230 |
20,053 |
8719% |
Total lifts entered |
37,349,408 |
706,899 |
36,642,509 |
5184% |
Male Comparison
Metric |
Bench Press |
Military Press |
Difference |
Percent |
Average lift |
98.4 kg |
64.3 kg |
34.1 kg |
53% |
Elite lift |
168.8 kg |
109.3 kg |
59.5 kg |
54% |
Average bodyweight |
80 kg |
80.8 kg |
-0.8 kg |
-1% |
Lifts analysed |
2,687,560 |
144,779 |
2,542,781 |
1756% |
Female Comparison
Metric |
Bench Press |
Military Press |
Difference |
Percent |
Average lift |
50.6 kg |
34.3 kg |
16.3 kg |
47% |
Elite lift |
101.1 kg |
63.7 kg |
37.4 kg |
59% |
Average bodyweight |
66.1 kg |
65.1 kg |
1.1 kg |
2% |
Lifts analysed |
357,070 |
10,964 |
346,106 |
3157% |