Bench Press vs Military Press
Overall Comparison
Metric |
Bench Press |
Military Press |
Difference |
Percent |
Daily count |
19,925 |
215 |
19,710 |
9167% |
Total lifts entered |
37,197,117 |
705,150 |
36,491,967 |
5175% |
Male Comparison
Metric |
Bench Press |
Military Press |
Difference |
Percent |
Average lift |
216.9 lb |
141.8 lb |
75.1 lb |
53% |
Elite lift |
372.1 lb |
240.9 lb |
131.2 lb |
54% |
Average bodyweight |
176.5 lb |
178.1 lb |
-1.7 lb |
-1% |
Lifts analysed |
2,687,560 |
144,779 |
2,542,781 |
1756% |
Female Comparison
Metric |
Bench Press |
Military Press |
Difference |
Percent |
Average lift |
111.4 lb |
75.6 lb |
35.8 lb |
47% |
Elite lift |
222.8 lb |
140.4 lb |
82.4 lb |
59% |
Average bodyweight |
145.8 lb |
143.4 lb |
2.4 lb |
2% |
Lifts analysed |
357,070 |
10,964 |
346,106 |
3157% |