Bench Press vs Military Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Press Military Press Difference Percent
Daily count 19,925 215 19,710 9167%
Total lifts entered 37,197,117 705,150 36,491,967 5175%

Male Comparison

Metric Bench Press Military Press Difference Percent
Average lift 216.9 lb 141.8 lb 75.1 lb 53%
Elite lift 372.1 lb 240.9 lb 131.2 lb 54%
Average bodyweight 176.5 lb 178.1 lb -1.7 lb -1%
Lifts analysed 2,687,560 144,779 2,542,781 1756%

Female Comparison

Metric Bench Press Military Press Difference Percent
Average lift 111.4 lb 75.6 lb 35.8 lb 47%
Elite lift 222.8 lb 140.4 lb 82.4 lb 59%
Average bodyweight 145.8 lb 143.4 lb 2.4 lb 2%
Lifts analysed 357,070 10,964 346,106 3157%