Male Strength Standards (kg)
| Strength Level | Bench Press | Power Clean |
|---|---|---|
| Beginner | 47 kg | 46 kg |
| Novice | 70 kg | 67 kg |
| Intermediate | 98 kg | 92 kg |
| Advanced | 132 kg | 121 kg |
| Elite | 169 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Bench Press | Power Clean |
|---|---|---|
| Beginner | 17 kg | 27 kg |
| Novice | 31 kg | 39 kg |
| Intermediate | 51 kg | 54 kg |
| Advanced | 74 kg | 71 kg |
| Elite | 101 kg | 90 kg |