Bench Press vs Shoulder Press
Overall Comparison
| Metric |
Bench Press |
Shoulder Press |
Difference |
Percent |
| Daily count |
14,439 |
1,384 |
13,055 |
943% |
| Total lifts entered |
41,852,447 |
4,889,281 |
36,963,166 |
756% |
Male Comparison
| Metric |
Bench Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
98.4 kg |
64.4 kg |
34 kg |
53% |
| Elite lift |
168.8 kg |
112.3 kg |
56.5 kg |
50% |
| Average bodyweight |
80 kg |
80.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
2,687,560 |
572,371 |
2,115,189 |
370% |
Female Comparison
| Metric |
Bench Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
50.6 kg |
33.8 kg |
16.7 kg |
49% |
| Elite lift |
101.1 kg |
64.9 kg |
36.2 kg |
56% |
| Average bodyweight |
66.1 kg |
65.5 kg |
0.6 kg |
1% |
| Lifts analysed |
357,070 |
81,237 |
275,833 |
340% |
