Bench Press vs Shoulder Press

Overall Comparison

Metric Bench Press Shoulder Press Difference Percent
Daily count 20,022 1,980 18,042 911%
Total lifts entered 36,771,616 4,410,293 32,361,323 734%

Male Comparison

Metric Bench Press Shoulder Press Difference Percent
Average lift 98.4 kg 64.4 kg 34 kg 53%
Elite lift 168.8 kg 112.3 kg 56.5 kg 50%
Average bodyweight 80 kg 80.2 kg -0.2 kg -0%
Lifts analysed 2,687,560 572,371 2,115,189 370%

Female Comparison

Metric Bench Press Shoulder Press Difference Percent
Average lift 50.6 kg 33.8 kg 16.7 kg 49%
Elite lift 101.1 kg 64.9 kg 36.2 kg 56%
Average bodyweight 66.1 kg 65.5 kg 0.6 kg 1%
Lifts analysed 357,070 81,237 275,833 340%