Bench Press vs Shoulder Press
Overall Comparison
Metric |
Bench Press |
Shoulder Press |
Difference |
Percent |
Daily count |
20,022 |
1,980 |
18,042 |
911% |
Total lifts entered |
36,771,616 |
4,410,293 |
32,361,323 |
734% |
Male Comparison
Metric |
Bench Press |
Shoulder Press |
Difference |
Percent |
Average lift |
98.4 kg |
64.4 kg |
34 kg |
53% |
Elite lift |
168.8 kg |
112.3 kg |
56.5 kg |
50% |
Average bodyweight |
80 kg |
80.2 kg |
-0.2 kg |
-0% |
Lifts analysed |
2,687,560 |
572,371 |
2,115,189 |
370% |
Female Comparison
Metric |
Bench Press |
Shoulder Press |
Difference |
Percent |
Average lift |
50.6 kg |
33.8 kg |
16.7 kg |
49% |
Elite lift |
101.1 kg |
64.9 kg |
36.2 kg |
56% |
Average bodyweight |
66.1 kg |
65.5 kg |
0.6 kg |
1% |
Lifts analysed |
357,070 |
81,237 |
275,833 |
340% |