Bench Press vs Squat

Overall Comparison

Metric Bench Press Squat Difference Percent
Daily count 23,031 9,360 13,671 146%
Total lifts entered 37,251,531 19,972,462 17,279,069 87%

Male Comparison

Metric Bench Press Squat Difference Percent
Average lift 98.4 kg 130.1 kg -31.7 kg -24%
Elite lift 168.8 kg 219.2 kg -50.4 kg -23%
Average bodyweight 80 kg 80.2 kg -0.1 kg -0%
Lifts analysed 2,687,560 1,724,123 963,437 56%

Female Comparison

Metric Bench Press Squat Difference Percent
Average lift 50.6 kg 73 kg -22.5 kg -31%
Elite lift 101.1 kg 135.9 kg -34.8 kg -26%
Average bodyweight 66.1 kg 64.2 kg 2 kg 3%
Lifts analysed 357,070 391,666 -34,596 -9%