Bench Press vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Bench Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
22,083 |
55 |
22,028 |
40051% |
| Total lifts entered |
37,329,125 |
121,423 |
37,207,702 |
30643% |
Male Comparison
| Metric |
Bench Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
98.4 kg |
123.8 kg |
-25.4 kg |
-21% |
| Elite lift |
168.8 kg |
222.5 kg |
-53.7 kg |
-24% |
| Average bodyweight |
80 kg |
80.9 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,687,560 |
11,669 |
2,675,891 |
22932% |
Female Comparison
| Metric |
Bench Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
50.6 kg |
67.1 kg |
-16.5 kg |
-25% |
| Elite lift |
101.1 kg |
123.6 kg |
-22.5 kg |
-18% |
| Average bodyweight |
66.1 kg |
63.7 kg |
2.4 kg |
4% |
| Lifts analysed |
357,070 |
2,853 |
354,217 |
12416% |
