Bench Press vs Strict Curl
Overall Comparison
Metric |
Bench Press |
Strict Curl |
Difference |
Percent |
Daily count |
20,022 |
47 |
19,975 |
42500% |
Total lifts entered |
36,771,616 |
60,757 |
36,710,859 |
60422% |
Male Comparison
Metric |
Bench Press |
Strict Curl |
Difference |
Percent |
Average lift |
98.4 kg |
50.2 kg |
48.2 kg |
96% |
Elite lift |
168.8 kg |
86.5 kg |
82.3 kg |
95% |
Average bodyweight |
80 kg |
80.1 kg |
-0 kg |
-0% |
Lifts analysed |
2,687,560 |
3,765 |
2,683,795 |
71283% |
Female Comparison
Metric |
Bench Press |
Strict Curl |
Difference |
Percent |
Average lift |
50.6 kg |
24.4 kg |
26.2 kg |
107% |
Elite lift |
101.1 kg |
53.6 kg |
47.5 kg |
89% |
Average bodyweight |
66.1 kg |
64.6 kg |
1.5 kg |
2% |
Lifts analysed |
357,070 |
0 |
357,070 |
- |