Bench Press vs Sumo Deadlift
Overall Comparison
| Metric |
Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
21,255 |
216 |
21,039 |
9740% |
| Total lifts entered |
37,370,663 |
676,297 |
36,694,366 |
5426% |
Male Comparison
| Metric |
Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
216.9 lb |
363 lb |
-146.1 lb |
-40% |
| Elite lift |
372.1 lb |
587.4 lb |
-215.4 lb |
-37% |
| Average bodyweight |
176.5 lb |
170.8 lb |
5.6 lb |
3% |
| Lifts analysed |
2,687,560 |
80,609 |
2,606,951 |
3234% |
Female Comparison
| Metric |
Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
111.4 lb |
205.2 lb |
-93.7 lb |
-46% |
| Elite lift |
222.8 lb |
338.6 lb |
-115.8 lb |
-34% |
| Average bodyweight |
145.8 lb |
137.8 lb |
8 lb |
6% |
| Lifts analysed |
357,070 |
22,743 |
334,327 |
1470% |
