Bench Press vs Sumo Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Press Sumo Squat Difference Percent
Daily count 31,383 23 31,360 136348%
Total lifts entered 37,228,500 34,900 37,193,600 106572%

Male Comparison

Metric Bench Press Sumo Squat Difference Percent
Average lift 216.9 lb 220.8 lb -3.9 lb -2%
Elite lift 372.1 lb 507.8 lb -135.7 lb -27%
Average bodyweight 176.5 lb 167.3 lb 9.1 lb 5%
Lifts analysed 2,687,560 1,083 2,686,477 248059%

Female Comparison

Metric Bench Press Sumo Squat Difference Percent
Average lift 111.4 lb 112 lb -0.6 lb -1%
Elite lift 222.8 lb 257.5 lb -34.7 lb -13%
Average bodyweight 145.8 lb 135.7 lb 10.1 lb 7%
Lifts analysed 357,070 898 356,172 39663%