Bench Press vs Z Press

Overall Comparison

Metric Bench Press Z Press Difference Percent
Daily count 21,255 1 21,254 2125400%
Total lifts entered 37,370,663 23,329 37,347,334 160090%

Male Comparison

Metric Bench Press Z Press Difference Percent
Average lift 216.9 lb 127.2 lb 89.7 lb 70%
Elite lift 372.1 lb 222.8 lb 149.3 lb 67%
Average bodyweight 176.5 lb 180.4 lb -4 lb -2%
Lifts analysed 2,687,560 486 2,687,074 552896%

Female Comparison

Metric Bench Press Z Press Difference Percent
Average lift 111.4 lb 61.7 lb 49.7 lb 80%
Elite lift 222.8 lb 132.5 lb 90.3 lb 68%
Average bodyweight 145.8 lb 143.4 lb 2.4 lb 2%
Lifts analysed 357,070 0 357,070 -