Bench Press vs Z Press

Overall Comparison

Metric Bench Press Z Press Difference Percent
Daily count 31,383 4 31,379 784475%
Total lifts entered 37,228,500 23,314 37,205,186 159583%

Male Comparison

Metric Bench Press Z Press Difference Percent
Average lift 98.4 kg 57.7 kg 40.7 kg 70%
Elite lift 168.8 kg 101.1 kg 67.7 kg 67%
Average bodyweight 80 kg 81.8 kg -1.8 kg -2%
Lifts analysed 2,687,560 486 2,687,074 552896%

Female Comparison

Metric Bench Press Z Press Difference Percent
Average lift 50.6 kg 28 kg 22.5 kg 80%
Elite lift 101.1 kg 60.1 kg 41 kg 68%
Average bodyweight 66.1 kg 65.1 kg 1.1 kg 2%
Lifts analysed 357,070 0 357,070 -