Bench Pull vs Bench Press
Overall Comparison
| Metric |
Bench Pull |
Bench Press |
Difference |
Percent |
| Daily count |
16 |
19,083 |
-19,067 |
-100% |
| Total lifts entered |
36,725 |
37,389,746 |
-37,353,021 |
-100% |
Male Comparison
| Metric |
Bench Pull |
Bench Press |
Difference |
Percent |
| Average lift |
86.7 kg |
98.4 kg |
-11.7 kg |
-12% |
| Elite lift |
156.3 kg |
168.8 kg |
-12.4 kg |
-7% |
| Average bodyweight |
80.2 kg |
80 kg |
0.2 kg |
0% |
| Lifts analysed |
658 |
2,687,560 |
-2,686,902 |
-100% |
Female Comparison
| Metric |
Bench Pull |
Bench Press |
Difference |
Percent |
| Average lift |
32.3 kg |
50.6 kg |
-18.3 kg |
-36% |
| Elite lift |
65.5 kg |
101.1 kg |
-35.6 kg |
-35% |
| Average bodyweight |
64.7 kg |
66.1 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |
