Bent Over Dumbbell Row vs Dumbbell Bench Press

Overall Comparison

Metric Bent Over Dumbbell Row Dumbbell Bench Press Difference Percent
Daily count 49 2,105 -2,056 -98%
Total lifts entered 38,324 3,337,737 -3,299,413 -99%

Male Comparison

Metric Bent Over Dumbbell Row Dumbbell Bench Press Difference Percent
Average lift 76.3 lb 90.3 lb -13.9 lb -15%
Elite lift 154.7 lb 171.5 lb -16.7 lb -10%
Average bodyweight 168.7 lb 172.3 lb -3.6 lb -2%
Lifts analysed 1,527 277,919 -276,392 -99%

Female Comparison

Metric Bent Over Dumbbell Row Dumbbell Bench Press Difference Percent
Average lift 44.1 lb 45.9 lb -1.8 lb -4%
Elite lift 96.4 lb 101 lb -4.6 lb -5%
Average bodyweight 140.5 lb 143.6 lb -3.1 lb -2%
Lifts analysed 306 27,359 -27,053 -99%