Overall Comparison
Metric | Bent Over Dumbbell Row | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 27 | 136 | -109 | -80% |
Total lifts entered | 53,718 | 271,863 | -218,145 | -80% |
Male Comparison
Metric | Bent Over Dumbbell Row | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 76.3 lb | 51.8 lb | 24.5 lb | 47% |
Elite lift | 154.7 lb | 115.4 lb | 39.4 lb | 34% |
Average bodyweight | 168.7 lb | 169.8 lb | -1.1 lb | -1% |
Lifts analysed | 1,527 | 35,548 | -34,021 | -96% |
Female Comparison
Metric | Bent Over Dumbbell Row | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 44.1 lb | 27.2 lb | 16.9 lb | 62% |
Elite lift | 96.4 lb | 60.4 lb | 36 lb | 60% |
Average bodyweight | 140.5 lb | 141.7 lb | -1.2 lb | -1% |
Lifts analysed | 306 | 4,251 | -3,945 | -93% |