Bent Over Dumbbell Row vs Dumbbell Reverse Fly

Overall comparison

The daily number of bent over dumbbell row lifts entered on Strength Level is less than the daily number of dumbbell reverse fly lifts.

Metric Bent Over Dumbbell Row Dumbbell Reverse Fly Difference Percent
Daily count 0 23 ↓23 ↓100%
Total lifts entered 0 30,802 ↓30,802 ↓100%

Male comparison

The average bent over dumbbell row entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering bent over dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Bent Over Dumbbell Row Dumbbell Reverse Fly Difference Percent
Average lift 72.9 lb 39.1 lb ↑33.8 lb ↑87%
Elite lift 146.2 lb 105.8 lb ↑40.4 lb ↑38%
Average bodyweight 169.4 lb 171.3 lb ↓1.9 lb ↓1%
Lifts analysed 121 3,347 ↓3,226 ↓96%

Female comparison

The average bent over dumbbell row entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering bent over dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Bent Over Dumbbell Row Dumbbell Reverse Fly Difference Percent
Average lift 37.3 lb 21.9 lb ↑15.4 lb ↑70%
Elite lift 77.5 lb 56.5 lb ↑21.1 lb ↑37%
Average bodyweight 141.6 lb 140.7 lb ↑0.9 lb ↑1%
Lifts analysed 0 606 ↓606 ↓100%