Dumbbell Reverse Fly vs Bent Over Dumbbell Row

Overall Comparison

Metric Dumbbell Reverse Fly Bent Over Dumbbell Row Difference Percent
Daily count 56 49 7 14%
Total lifts entered 101,847 38,324 63,523 166%

Male Comparison

Metric Dumbbell Reverse Fly Bent Over Dumbbell Row Difference Percent
Average lift 39.5 lb 76.3 lb -36.9 lb -48%
Elite lift 106.1 lb 154.7 lb -48.7 lb -31%
Average bodyweight 171.2 lb 168.7 lb 2.5 lb 1%
Lifts analysed 5,710 1,527 4,183 274%

Female Comparison

Metric Dumbbell Reverse Fly Bent Over Dumbbell Row Difference Percent
Average lift 22.3 lb 44.1 lb -21.9 lb -50%
Elite lift 54.9 lb 96.4 lb -41.5 lb -43%
Average bodyweight 141.8 lb 140.5 lb 1.3 lb 1%
Lifts analysed 914 306 608 199%