Dumbbell Reverse Fly vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Reverse Fly | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 47 | -25 | -53% |
| Total lifts entered | 103,011 | 39,290 | 63,721 | 162% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 34.6 kg | -16.7 kg | -48% |
| Elite lift | 48.1 kg | 70.2 kg | -22.1 kg | -31% |
| Average bodyweight | 77.7 kg | 76.5 kg | 1.1 kg | 1% |
| Lifts analysed | 5,710 | 1,527 | 4,183 | 274% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 20 kg | -9.9 kg | -50% |
| Elite lift | 24.9 kg | 43.7 kg | -18.8 kg | -43% |
| Average bodyweight | 64.3 kg | 63.7 kg | 0.6 kg | 1% |
| Lifts analysed | 914 | 306 | 608 | 199% |