Dumbbell Reverse Fly vs Bent Over Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Fly Bent Over Dumbbell Row Difference Percent
Daily count 86 32 54 169%
Total lifts entered 102,751 39,086 63,665 163%

Male Comparison

Metric Dumbbell Reverse Fly Bent Over Dumbbell Row Difference Percent
Average lift 39.5 lb 76.3 lb -36.9 lb -48%
Elite lift 106.1 lb 154.7 lb -48.7 lb -31%
Average bodyweight 171.2 lb 168.7 lb 2.5 lb 1%
Lifts analysed 5,710 1,527 4,183 274%

Female Comparison

Metric Dumbbell Reverse Fly Bent Over Dumbbell Row Difference Percent
Average lift 22.3 lb 44.1 lb -21.9 lb -50%
Elite lift 54.9 lb 96.4 lb -41.5 lb -43%
Average bodyweight 141.8 lb 140.5 lb 1.3 lb 1%
Lifts analysed 914 306 608 199%