Bent Over Row vs EZ Bar Curl

Overall Comparison

Metric Bent Over Row EZ Bar Curl Difference Percent
Daily count 959 295 664 225%
Total lifts entered 1,597,634 271,897 1,325,737 488%

Male Comparison

Metric Bent Over Row EZ Bar Curl Difference Percent
Average lift 188.2 lb 103.3 lb 84.9 lb 82%
Elite lift 323.3 lb 185.7 lb 137.6 lb 74%
Average bodyweight 175.6 lb 172.2 lb 3.4 lb 2%
Lifts analysed 210,615 26,323 184,292 700%

Female Comparison

Metric Bent Over Row EZ Bar Curl Difference Percent
Average lift 90.6 lb 61.8 lb 28.9 lb 47%
Elite lift 174.6 lb 117.8 lb 56.8 lb 48%
Average bodyweight 142.8 lb 145.5 lb -2.7 lb -2%
Lifts analysed 31,187 1,354 29,833 2203%