EZ Bar Curl vs Bent Over Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Bent Over Row	Difference	Percent
Daily count	203	803	-600	-75%
Total lifts entered	275,742	1,614,199	-1,338,457	-83%

Male Comparison

Metric	EZ Bar Curl	Bent Over Row	Difference	Percent
Average lift	103.3 lb	188.2 lb	-84.9 lb	-45%
Elite lift	185.7 lb	323.3 lb	-137.6 lb	-43%
Average bodyweight	172.2 lb	175.6 lb	-3.4 lb	-2%
Lifts analysed	26,323	210,615	-184,292	-88%

Female Comparison

Metric	EZ Bar Curl	Bent Over Row	Difference	Percent
Average lift	61.8 lb	90.6 lb	-28.9 lb	-32%
Elite lift	117.8 lb	174.6 lb	-56.8 lb	-33%
Average bodyweight	145.5 lb	142.8 lb	2.7 lb	2%
Lifts analysed	1,354	31,187	-29,833	-96%