EZ Bar Curl vs Bent Over Row
Overall Comparison
| Metric |
EZ Bar Curl |
Bent Over Row |
Difference |
Percent |
| Daily count |
222 |
644 |
-422 |
-66% |
| Total lifts entered |
343,978 |
1,867,726 |
-1,523,748 |
-82% |
Male Comparison
| Metric |
EZ Bar Curl |
Bent Over Row |
Difference |
Percent |
| Average lift |
46.9 kg |
85.4 kg |
-38.5 kg |
-45% |
| Elite lift |
84.2 kg |
146.6 kg |
-62.4 kg |
-43% |
| Average bodyweight |
78.1 kg |
79.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
26,323 |
210,615 |
-184,292 |
-88% |
Female Comparison
| Metric |
EZ Bar Curl |
Bent Over Row |
Difference |
Percent |
| Average lift |
28 kg |
41.1 kg |
-13.1 kg |
-32% |
| Elite lift |
53.4 kg |
79.2 kg |
-25.8 kg |
-33% |
| Average bodyweight |
66 kg |
64.8 kg |
1.2 kg |
2% |
| Lifts analysed |
1,354 |
31,187 |
-29,833 |
-96% |
