Bent Over Row vs EZ Bar Curl
Overall Comparison
| Metric |
Bent Over Row |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
648 |
163 |
485 |
298% |
| Total lifts entered |
1,623,880 |
277,813 |
1,346,067 |
485% |
Male Comparison
| Metric |
Bent Over Row |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
85.4 kg |
46.9 kg |
38.5 kg |
82% |
| Elite lift |
146.6 kg |
84.2 kg |
62.4 kg |
74% |
| Average bodyweight |
79.7 kg |
78.1 kg |
1.6 kg |
2% |
| Lifts analysed |
210,615 |
26,323 |
184,292 |
700% |
Female Comparison
| Metric |
Bent Over Row |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
41.1 kg |
28 kg |
13.1 kg |
47% |
| Elite lift |
79.2 kg |
53.4 kg |
25.8 kg |
48% |
| Average bodyweight |
64.8 kg |
66 kg |
-1.2 kg |
-2% |
| Lifts analysed |
31,187 |
1,354 |
29,833 |
2203% |
