Bent Over Row vs Good Morning
Overall Comparison
Metric |
Bent Over Row |
Good Morning |
Difference |
Percent |
Daily count |
1,608 |
26 |
1,582 |
6085% |
Total lifts entered |
1,615,807 |
116,623 |
1,499,184 |
1285% |
Male Comparison
Metric |
Bent Over Row |
Good Morning |
Difference |
Percent |
Average lift |
188.2 lb |
191 lb |
-2.8 lb |
-1% |
Elite lift |
323.3 lb |
416.5 lb |
-93.2 lb |
-22% |
Average bodyweight |
175.6 lb |
179.7 lb |
-4.1 lb |
-2% |
Lifts analysed |
210,615 |
14,018 |
196,597 |
1402% |
Female Comparison
Metric |
Bent Over Row |
Good Morning |
Difference |
Percent |
Average lift |
90.6 lb |
96.9 lb |
-6.3 lb |
-6% |
Elite lift |
174.6 lb |
206.7 lb |
-32.1 lb |
-16% |
Average bodyweight |
142.8 lb |
141.3 lb |
1.5 lb |
1% |
Lifts analysed |
31,187 |
4,896 |
26,291 |
537% |