Good Morning vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Good Morning Bent Over Row Difference Percent
Daily count 33 903 -870 -96%
Total lifts entered 116,885 1,622,467 -1,505,582 -93%

Male Comparison

Metric Good Morning Bent Over Row Difference Percent
Average lift 191 lb 188.2 lb 2.8 lb 2%
Elite lift 416.5 lb 323.3 lb 93.2 lb 29%
Average bodyweight 179.7 lb 175.6 lb 4.1 lb 2%
Lifts analysed 14,018 210,615 -196,597 -93%

Female Comparison

Metric Good Morning Bent Over Row Difference Percent
Average lift 96.9 lb 90.6 lb 6.3 lb 7%
Elite lift 206.7 lb 174.6 lb 32.1 lb 18%
Average bodyweight 141.3 lb 142.8 lb -1.5 lb -1%
Lifts analysed 4,896 31,187 -26,291 -84%