Good Morning vs Bent Over Row
Overall Comparison
Metric |
Good Morning |
Bent Over Row |
Difference |
Percent |
Daily count |
26 |
794 |
-768 |
-97% |
Total lifts entered |
116,852 |
1,621,564 |
-1,504,712 |
-93% |
Male Comparison
Metric |
Good Morning |
Bent Over Row |
Difference |
Percent |
Average lift |
86.6 kg |
85.4 kg |
1.3 kg |
2% |
Elite lift |
188.9 kg |
146.6 kg |
42.3 kg |
29% |
Average bodyweight |
81.5 kg |
79.7 kg |
1.9 kg |
2% |
Lifts analysed |
14,018 |
210,615 |
-196,597 |
-93% |
Female Comparison
Metric |
Good Morning |
Bent Over Row |
Difference |
Percent |
Average lift |
43.9 kg |
41.1 kg |
2.8 kg |
7% |
Elite lift |
93.8 kg |
79.2 kg |
14.6 kg |
18% |
Average bodyweight |
64.1 kg |
64.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
4,896 |
31,187 |
-26,291 |
-84% |