Good Morning vs Bent Over Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Bent Over Row	Difference	Percent
Daily count	26	794	-768	-97%
Total lifts entered	116,852	1,621,564	-1,504,712	-93%

Male Comparison

Metric	Good Morning	Bent Over Row	Difference	Percent
Average lift	191 lb	188.2 lb	2.8 lb	2%
Elite lift	416.5 lb	323.3 lb	93.2 lb	29%
Average bodyweight	179.7 lb	175.6 lb	4.1 lb	2%
Lifts analysed	14,018	210,615	-196,597	-93%

Female Comparison

Metric	Good Morning	Bent Over Row	Difference	Percent
Average lift	96.9 lb	90.6 lb	6.3 lb	7%
Elite lift	206.7 lb	174.6 lb	32.1 lb	18%
Average bodyweight	141.3 lb	142.8 lb	-1.5 lb	-1%
Lifts analysed	4,896	31,187	-26,291	-84%