Bent Over Row vs Military Press
Overall Comparison
| Metric |
Bent Over Row |
Military Press |
Difference |
Percent |
| Daily count |
653 |
167 |
486 |
291% |
| Total lifts entered |
1,643,183 |
712,571 |
930,612 |
131% |
Male Comparison
| Metric |
Bent Over Row |
Military Press |
Difference |
Percent |
| Average lift |
85.4 kg |
64.3 kg |
21 kg |
33% |
| Elite lift |
146.6 kg |
109.3 kg |
37.4 kg |
34% |
| Average bodyweight |
79.7 kg |
80.8 kg |
-1.2 kg |
-1% |
| Lifts analysed |
210,615 |
144,779 |
65,836 |
45% |
Female Comparison
| Metric |
Bent Over Row |
Military Press |
Difference |
Percent |
| Average lift |
41.1 kg |
34.3 kg |
6.8 kg |
20% |
| Elite lift |
79.2 kg |
63.7 kg |
15.5 kg |
24% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
31,187 |
10,964 |
20,223 |
184% |
