Military Press vs Bent Over Row

Overall Comparison

Metric Military Press Bent Over Row Difference Percent
Daily count 242 847 -605 -71%
Total lifts entered 697,849 1,589,821 -891,972 -56%

Male Comparison

Metric Military Press Bent Over Row Difference Percent
Average lift 141.8 lb 188.2 lb -46.4 lb -25%
Elite lift 240.9 lb 323.3 lb -82.4 lb -25%
Average bodyweight 178.1 lb 175.6 lb 2.5 lb 1%
Lifts analysed 144,779 210,615 -65,836 -31%

Female Comparison

Metric Military Press Bent Over Row Difference Percent
Average lift 75.6 lb 90.6 lb -15 lb -17%
Elite lift 140.4 lb 174.6 lb -34.2 lb -20%
Average bodyweight 143.4 lb 142.8 lb 0.6 lb 0%
Lifts analysed 10,964 31,187 -20,223 -65%