Military Press vs Bent Over Row
Overall Comparison
Metric |
Military Press |
Bent Over Row |
Difference |
Percent |
Daily count |
271 |
959 |
-688 |
-72% |
Total lifts entered |
700,115 |
1,597,634 |
-897,519 |
-56% |
Male Comparison
Metric |
Military Press |
Bent Over Row |
Difference |
Percent |
Average lift |
64.3 kg |
85.4 kg |
-21 kg |
-25% |
Elite lift |
109.3 kg |
146.6 kg |
-37.4 kg |
-25% |
Average bodyweight |
80.8 kg |
79.7 kg |
1.2 kg |
1% |
Lifts analysed |
144,779 |
210,615 |
-65,836 |
-31% |
Female Comparison
Metric |
Military Press |
Bent Over Row |
Difference |
Percent |
Average lift |
34.3 kg |
41.1 kg |
-6.8 kg |
-17% |
Elite lift |
63.7 kg |
79.2 kg |
-15.5 kg |
-20% |
Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
Lifts analysed |
10,964 |
31,187 |
-20,223 |
-65% |