Military Press vs Bent Over Row

Overall Comparison

Metric Military Press Bent Over Row Difference Percent
Daily count 271 959 -688 -72%
Total lifts entered 700,115 1,597,634 -897,519 -56%

Male Comparison

Metric Military Press Bent Over Row Difference Percent
Average lift 64.3 kg 85.4 kg -21 kg -25%
Elite lift 109.3 kg 146.6 kg -37.4 kg -25%
Average bodyweight 80.8 kg 79.7 kg 1.2 kg 1%
Lifts analysed 144,779 210,615 -65,836 -31%

Female Comparison

Metric Military Press Bent Over Row Difference Percent
Average lift 34.3 kg 41.1 kg -6.8 kg -17%
Elite lift 63.7 kg 79.2 kg -15.5 kg -20%
Average bodyweight 65.1 kg 64.8 kg 0.3 kg 0%
Lifts analysed 10,964 31,187 -20,223 -65%