Bent Over Row vs Tricep Extension
Overall Comparison
| Metric |
Bent Over Row |
Tricep Extension |
Difference |
Percent |
| Daily count |
794 |
108 |
686 |
635% |
| Total lifts entered |
1,621,564 |
146,706 |
1,474,858 |
1005% |
Male Comparison
| Metric |
Bent Over Row |
Tricep Extension |
Difference |
Percent |
| Average lift |
85.4 kg |
49.5 kg |
35.9 kg |
73% |
| Elite lift |
146.6 kg |
111.2 kg |
35.4 kg |
32% |
| Average bodyweight |
79.7 kg |
78.7 kg |
0.9 kg |
1% |
| Lifts analysed |
210,615 |
28,551 |
182,064 |
638% |
Female Comparison
| Metric |
Bent Over Row |
Tricep Extension |
Difference |
Percent |
| Average lift |
41.1 kg |
22.7 kg |
18.4 kg |
81% |
| Elite lift |
79.2 kg |
55.6 kg |
23.7 kg |
43% |
| Average bodyweight |
64.8 kg |
64.8 kg |
-0 kg |
-0% |
| Lifts analysed |
31,187 |
3,132 |
28,055 |
896% |
