Bent Over Row vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Over Row Tricep Extension Difference Percent
Daily count 1,079 48 1,031 2148%
Total lifts entered 1,616,886 146,384 1,470,502 1005%

Male Comparison

Metric Bent Over Row Tricep Extension Difference Percent
Average lift 188.2 lb 109 lb 79.2 lb 73%
Elite lift 323.3 lb 245.2 lb 78.1 lb 32%
Average bodyweight 175.6 lb 173.5 lb 2.1 lb 1%
Lifts analysed 210,615 28,551 182,064 638%

Female Comparison

Metric Bent Over Row Tricep Extension Difference Percent
Average lift 90.6 lb 50 lb 40.6 lb 81%
Elite lift 174.6 lb 122.5 lb 52.1 lb 43%
Average bodyweight 142.8 lb 142.9 lb -0.1 lb -0%
Lifts analysed 31,187 3,132 28,055 896%