Bicycle Crunch vs Hanging Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bicycle Crunch Hanging Leg Raise Difference Percent
Daily count 2 23 -21 -91%
Total lifts entered 4,510 25,294 -20,784 -82%

Male Comparison

Metric Bicycle Crunch Hanging Leg Raise Difference Percent
Average lift 388.5 lb 257.7 lb 130.8 lb 51%
Elite lift 874.5 lb 440.8 lb 433.7 lb 98%
Average bodyweight 162 lb 163 lb -1.1 lb -1%
Lifts analysed 369 4,005 -3,636 -91%

Female Comparison

Metric Bicycle Crunch Hanging Leg Raise Difference Percent
Average lift 248.8 lb 202.1 lb 46.7 lb 23%
Elite lift 466.9 lb 327.8 lb 139.1 lb 42%
Average bodyweight 134.7 lb 136.2 lb -1.5 lb -1%
Lifts analysed 0 582 -582 -100%