Hanging Leg Raise vs Bicycle Crunch
Overall Comparison
Metric |
Hanging Leg Raise |
Bicycle Crunch |
Difference |
Percent |
Daily count |
20 |
1 |
19 |
1900% |
Total lifts entered |
24,732 |
4,359 |
20,373 |
467% |
Male Comparison
Metric |
Hanging Leg Raise |
Bicycle Crunch |
Difference |
Percent |
Average lift |
257.7 lb |
388.5 lb |
-130.8 lb |
-34% |
Elite lift |
440.8 lb |
874.5 lb |
-433.7 lb |
-50% |
Average bodyweight |
163 lb |
162 lb |
1.1 lb |
1% |
Lifts analysed |
4,005 |
369 |
3,636 |
985% |
Female Comparison
Metric |
Hanging Leg Raise |
Bicycle Crunch |
Difference |
Percent |
Average lift |
202.1 lb |
248.8 lb |
-46.7 lb |
-19% |
Elite lift |
327.8 lb |
466.9 lb |
-139.1 lb |
-30% |
Average bodyweight |
136.2 lb |
134.7 lb |
1.5 lb |
1% |
Lifts analysed |
582 |
0 |
582 |
- |