Hanging Leg Raise vs Bicycle Crunch

Overall Comparison

Metric Hanging Leg Raise Bicycle Crunch Difference Percent
Daily count 20 1 19 1900%
Total lifts entered 24,732 4,359 20,373 467%

Male Comparison

Metric Hanging Leg Raise Bicycle Crunch Difference Percent
Average lift 257.7 lb 388.5 lb -130.8 lb -34%
Elite lift 440.8 lb 874.5 lb -433.7 lb -50%
Average bodyweight 163 lb 162 lb 1.1 lb 1%
Lifts analysed 4,005 369 3,636 985%

Female Comparison

Metric Hanging Leg Raise Bicycle Crunch Difference Percent
Average lift 202.1 lb 248.8 lb -46.7 lb -19%
Elite lift 327.8 lb 466.9 lb -139.1 lb -30%
Average bodyweight 136.2 lb 134.7 lb 1.5 lb 1%
Lifts analysed 582 0 582 -