Hanging Leg Raise vs Bicycle Crunch
Overall Comparison
| Metric |
Hanging Leg Raise |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
30 |
2 |
28 |
1400% |
| Total lifts entered |
25,324 |
4,512 |
20,812 |
461% |
Male Comparison
| Metric |
Hanging Leg Raise |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
116.9 kg |
176.2 kg |
-59.3 kg |
-34% |
| Elite lift |
199.9 kg |
396.7 kg |
-196.7 kg |
-50% |
| Average bodyweight |
74 kg |
73.5 kg |
0.5 kg |
1% |
| Lifts analysed |
4,005 |
369 |
3,636 |
985% |
Female Comparison
| Metric |
Hanging Leg Raise |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
91.7 kg |
112.8 kg |
-21.2 kg |
-19% |
| Elite lift |
148.7 kg |
211.8 kg |
-63.1 kg |
-30% |
| Average bodyweight |
61.8 kg |
61.1 kg |
0.7 kg |
1% |
| Lifts analysed |
582 |
0 |
582 |
- |
