Bicycle Crunch vs Hanging Leg Raise

Overall Comparison

Metric Bicycle Crunch Hanging Leg Raise Difference Percent
Daily count 1 20 -19 -95%
Total lifts entered 4,359 24,732 -20,373 -82%

Male Comparison

Metric Bicycle Crunch Hanging Leg Raise Difference Percent
Average lift 176.2 kg 116.9 kg 59.3 kg 51%
Elite lift 396.7 kg 199.9 kg 196.7 kg 98%
Average bodyweight 73.5 kg 74 kg -0.5 kg -1%
Lifts analysed 369 4,005 -3,636 -91%

Female Comparison

Metric Bicycle Crunch Hanging Leg Raise Difference Percent
Average lift 112.8 kg 91.7 kg 21.2 kg 23%
Elite lift 211.8 kg 148.7 kg 63.1 kg 42%
Average bodyweight 61.1 kg 61.8 kg -0.7 kg -1%
Lifts analysed 0 582 -582 -100%