Bicycle Crunch vs Hanging Leg Raise
Overall Comparison
Metric |
Bicycle Crunch |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
1 |
20 |
-19 |
-95% |
Total lifts entered |
4,359 |
24,732 |
-20,373 |
-82% |
Male Comparison
Metric |
Bicycle Crunch |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
176.2 kg |
116.9 kg |
59.3 kg |
51% |
Elite lift |
396.7 kg |
199.9 kg |
196.7 kg |
98% |
Average bodyweight |
73.5 kg |
74 kg |
-0.5 kg |
-1% |
Lifts analysed |
369 |
4,005 |
-3,636 |
-91% |
Female Comparison
Metric |
Bicycle Crunch |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
112.8 kg |
91.7 kg |
21.2 kg |
23% |
Elite lift |
211.8 kg |
148.7 kg |
63.1 kg |
42% |
Average bodyweight |
61.1 kg |
61.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
582 |
-582 |
-100% |