Bicycle Crunch vs Hanging Leg Raise
Overall Comparison
Metric |
Bicycle Crunch |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
2 |
23 |
-21 |
-91% |
Total lifts entered |
4,510 |
25,294 |
-20,784 |
-82% |
Male Comparison
Metric |
Bicycle Crunch |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
388.5 lb |
257.7 lb |
130.8 lb |
51% |
Elite lift |
874.5 lb |
440.8 lb |
433.7 lb |
98% |
Average bodyweight |
162 lb |
163 lb |
-1.1 lb |
-1% |
Lifts analysed |
369 |
4,005 |
-3,636 |
-91% |
Female Comparison
Metric |
Bicycle Crunch |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
248.8 lb |
202.1 lb |
46.7 lb |
23% |
Elite lift |
466.9 lb |
327.8 lb |
139.1 lb |
42% |
Average bodyweight |
134.7 lb |
136.2 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
582 |
-582 |
-100% |