Bicycle Crunch vs Russian Twist

Overall comparison

The daily number of bicycle crunch lifts entered on Strength Level is less than the daily number of russian twist lifts.

Metric Bicycle Crunch Russian Twist Difference Percent
Daily count 0 7 ↓7 ↓100%
Total lifts entered 0 3,979 ↓3,979 ↓100%

Male comparison

The average bicycle crunch entered by men on Strength Level is less heavy than the average russian twist.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Bicycle Crunch Russian Twist Difference Percent
Average lift 347 lb 407.3 lb ↓60.3 lb ↓15%
Elite lift 659 lb 821.8 lb ↓162.8 lb ↓20%
Average bodyweight 164.1 lb 158.8 lb ↑5.3 lb ↑3%
Lifts analysed 0 1,825 ↓1,825 ↓100%

Female comparison

The average bicycle crunch entered by women on Strength Level is less heavy than the average russian twist.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Bicycle Crunch Russian Twist Difference Percent
Average lift 248.8 lb 290.3 lb ↓41.6 lb ↓14%
Elite lift 466.9 lb 537.8 lb ↓70.9 lb ↓13%
Average bodyweight 134.7 lb 131.5 lb ↑3.2 lb ↑2%
Lifts analysed 0 467 ↓467 ↓100%