Bicycle Crunch vs Russian Twist
Overall Comparison
| Metric |
Bicycle Crunch |
Russian Twist |
Difference |
Percent |
| Daily count |
4 |
32 |
-28 |
-88% |
| Total lifts entered |
4,429 |
21,209 |
-16,780 |
-79% |
Male Comparison
| Metric |
Bicycle Crunch |
Russian Twist |
Difference |
Percent |
| Average lift |
388.5 lb |
400.6 lb |
-12.1 lb |
-3% |
| Elite lift |
874.5 lb |
829.6 lb |
44.9 lb |
5% |
| Average bodyweight |
162 lb |
160.4 lb |
1.5 lb |
1% |
| Lifts analysed |
369 |
2,773 |
-2,404 |
-87% |
Female Comparison
| Metric |
Bicycle Crunch |
Russian Twist |
Difference |
Percent |
| Average lift |
248.8 lb |
287.9 lb |
-39.2 lb |
-14% |
| Elite lift |
466.9 lb |
566.2 lb |
-99.3 lb |
-18% |
| Average bodyweight |
134.7 lb |
133.4 lb |
1.3 lb |
1% |
| Lifts analysed |
0 |
761 |
-761 |
-100% |
