Bodyweight Squat vs Pistol Squat

Overall comparison

The daily number of bodyweight squat lifts entered on Strength Level is greater than the daily number of pistol squat lifts.

Metric Bodyweight Squat Pistol Squat Difference Percent
Daily count 86 18 ↑68 ↑378%
Total lifts entered 54,141 18 ↑54,123 ↑300683%

Male comparison

The average bodyweight squat entered by men on Strength Level is heavier than the average pistol squat.

The bodyweight of men entering bodyweight squat lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Bodyweight Squat Pistol Squat Difference Percent
Average lift 462 lb 225.7 lb ↑236.3 lb ↑105%
Elite lift 1006.1 lb 392.1 lb ↑614 lb ↑157%
Average bodyweight 167.8 lb 157.4 lb ↑10.4 lb ↑7%
Lifts analysed 15,357 484 ↑14,873 ↑3073%

Female comparison

The average bodyweight squat entered by women on Strength Level is heavier than the average pistol squat.

The bodyweight of women entering bodyweight squat lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Bodyweight Squat Pistol Squat Difference Percent
Average lift 317.7 lb 164.4 lb ↑153.3 lb ↑93%
Elite lift 714.2 lb 267.2 lb ↑447 lb ↑167%
Average bodyweight 141.5 lb 133.7 lb ↑7.8 lb ↑6%
Lifts analysed 3,516 0 ↑3,516 ↑-