Bodyweight Squat vs Pistol Squat
Overall Comparison
| Metric |
Bodyweight Squat |
Pistol Squat |
Difference |
Percent |
| Daily count |
77 |
31 |
46 |
148% |
| Total lifts entered |
154,012 |
39,668 |
114,344 |
288% |
Male Comparison
| Metric |
Bodyweight Squat |
Pistol Squat |
Difference |
Percent |
| Average lift |
220.6 kg |
103.2 kg |
117.4 kg |
114% |
| Elite lift |
527.3 kg |
176.6 kg |
350.8 kg |
199% |
| Average bodyweight |
76.3 kg |
72.4 kg |
3.8 kg |
5% |
| Lifts analysed |
22,937 |
2,353 |
20,584 |
875% |
Female Comparison
| Metric |
Bodyweight Squat |
Pistol Squat |
Difference |
Percent |
| Average lift |
146.3 kg |
78.5 kg |
67.8 kg |
86% |
| Elite lift |
342.2 kg |
126.4 kg |
215.7 kg |
171% |
| Average bodyweight |
64.2 kg |
59.6 kg |
4.6 kg |
8% |
| Lifts analysed |
4,937 |
353 |
4,584 |
1299% |
