Bodyweight Squat vs Pull Ups
Overall Comparison
Metric |
Bodyweight Squat |
Pull Ups |
Difference |
Percent |
Daily count |
109 |
3,303 |
-3,194 |
-97% |
Total lifts entered |
153,343 |
3,126,562 |
-2,973,219 |
-95% |
Male Comparison
Metric |
Bodyweight Squat |
Pull Ups |
Difference |
Percent |
Average lift |
220.6 kg |
109.8 kg |
110.8 kg |
101% |
Elite lift |
527.3 kg |
169.3 kg |
358 kg |
212% |
Average bodyweight |
76.3 kg |
76 kg |
0.2 kg |
0% |
Lifts analysed |
22,937 |
330,611 |
-307,674 |
-93% |
Female Comparison
Metric |
Bodyweight Squat |
Pull Ups |
Difference |
Percent |
Average lift |
146.3 kg |
70.8 kg |
75.5 kg |
107% |
Elite lift |
342.2 kg |
111.9 kg |
230.3 kg |
206% |
Average bodyweight |
64.2 kg |
61 kg |
3.1 kg |
5% |
Lifts analysed |
4,937 |
37,291 |
-32,354 |
-87% |