Pull Ups vs Bodyweight Squat

Overall comparison

The daily number of pull ups lifts entered on Strength Level is greater than the daily number of bodyweight squat lifts.

Metric Pull Ups Bodyweight Squat Difference Percent
Daily count 1,000 86 ↑914 ↑1063%
Total lifts entered 1,097,769 54,141 ↑1,043,628 ↑1928%

Male comparison

The average pull ups entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering pull ups lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Pull Ups Bodyweight Squat Difference Percent
Average lift 238.4 lb 462 lb ↓223.6 lb ↓48%
Elite lift 368.5 lb 1006.1 lb ↓637.6 lb ↓63%
Average bodyweight 167.6 lb 167.8 lb ↓0.2 lb ↓0%
Lifts analysed 265,515 15,357 ↑250,158 ↑1629%

Female comparison

The average pull ups entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering pull ups lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Pull Ups Bodyweight Squat Difference Percent
Average lift 154.7 lb 317.7 lb ↓162.9 lb ↓51%
Elite lift 241.5 lb 714.2 lb ↓472.8 lb ↓66%
Average bodyweight 134.8 lb 141.5 lb ↓6.7 lb ↓5%
Lifts analysed 31,218 3,516 ↑27,702 ↑788%