Pull Ups vs Bodyweight Squat
Overall Comparison
Metric |
Pull Ups |
Bodyweight Squat |
Difference |
Percent |
Daily count |
2,166 |
126 |
2,040 |
1619% |
Total lifts entered |
3,139,709 |
153,935 |
2,985,774 |
1940% |
Male Comparison
Metric |
Pull Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
109.8 kg |
220.6 kg |
-110.8 kg |
-50% |
Elite lift |
169.3 kg |
527.3 kg |
-358 kg |
-68% |
Average bodyweight |
76 kg |
76.3 kg |
-0.2 kg |
-0% |
Lifts analysed |
330,611 |
22,937 |
307,674 |
1341% |
Female Comparison
Metric |
Pull Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
70.8 kg |
146.3 kg |
-75.5 kg |
-52% |
Elite lift |
111.9 kg |
342.2 kg |
-230.3 kg |
-67% |
Average bodyweight |
61 kg |
64.2 kg |
-3.1 kg |
-5% |
Lifts analysed |
37,291 |
4,937 |
32,354 |
655% |